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Exercise Classes - Palmer Park

 
Day: Class: Time: Price:
Monday Pilates 12.30pm - 1.30pm £6.70
Monday Spin-er-cise 6.00pm - 6.45pm £5.90
Monday Spin-er-cise 7.00pm - 7.45pm £5.90
Monday Legs, Bums & Tums 7.05pm - 8.05pm £5.80
Monday Step & Abs Attack 8.05pm - 9.05pm £5.80
Tuesday Women's Circuit (C) 10.00am - 11.00am £3.10
Tuesday Pilates (C) 11.00am - 12noon £6.70
Tuesday Spin-er-cise 6.00pm - 6.45pm £5.90
Tuesday Zumba Fitness 6.00pm - 7.00pm £6.70
Tuesday Spin-er-cise 7.00pm- 7.45pm £5.90
Tuesday Box-er-cise 7.10pm - 8.10pm £5.90
Wednesday Spin-er-cise 6.00pm - 6.45pm £5.90
Wednesday Body Balance 6.30pm - 7.30pm £6.70
Wednesday Zumba Fitness 7.45pm- 8.45pm £6.70
Wednesday Spin-er-cise 8.00pm - 8.45pm £5.90
Thursday Legs, Bums & Tums 10.30pm - 11.30am £5.00
Thursday Zumba Fitness 1.00pm - 2.00pm £6.70
Thursday Pilates 5.15pm - 6.15pm £6.70
Thursday Spin-er-cise 6.00pm - 6.45pm £5.90
Thursday Spin-er-cise 6.50pm- 7.35pm £5.90
Thursday Spin-er-cise 7.40pm - 8.25pm £5.90
Friday 50+ Workout 1.00 - 2.00pm £4.00
Friday Mind & Body 5.00pm - 6.00pm £6.70
Saturday Tai Chi 10.00am - 11.00am £6.70
Saturday Pilates 11.00am - 12noon £6.70
Saturday Pilates 12noon - 1.00pm £6.70

 

Classes can be booked in advance and are subject to change. Please check with reception for details.
Please note: Classes are free to Club Wellbeing Members depending on peak or off peak membership

For details of our Club Wellbeing Membership please click here.

Exercise Combo (C)
Why not set aside Tuesday mornings just for you and your body. Our Exercise Combo package combines both the Women's Circuit class and our Pilates class. All this for just £7.10.