Taking good care of your feet is important. Issues like overgrown toenails, loss of feeling and ill-fitting footwear can lead to discomfort, difficulty walking and reduced balance.
Foot care for independence
- Wash and dry your feet daily
- Check for corns, calluses, overgrown toenails and sore areas
- Trim toenails after bathing (when softer)
Professional foot care
See a podiatrist or chiropodist if you:
- can’t cut your own toe nails
- have pain, bunions or diabetes
- need expert advice on foot care
Choosing the right footwear
- Choose supportive, non-slip shoes
- Avoid high heeled, backless or loose-fitting shoes
- Shoes should protect and support your feet