Adult cycle training

Free adults cycling sessions delivered in partnership with Avanti Cycling.

Group sessions for adults (18 plus) wanting to gain confidence riding a bike – either for commuting, exercise or just for fun.

Once a month we offer a woman only cycle training session, the rest are mixed.

We offer three levels:

  • Learn to ride – For complete beginners – develop balancing skills, pedalling in straight line, steering and braking.
  • Confidence Sessions- Back to Bike – Refresh your skills and confidence in cycling ahead of moving onto roads. Starting with basic bike check – also covers steering, braking, using gears and signalling.
  • Commuting and explorer skills – Gain the skills and confidence to tackle busier commuter routes with more complex junctions and infrastructure – along with route planning.

The sessions take place at Palmer Park or Weller Centre Caversham.

Get further details and book adult cycle training

Last updated on 14/05/2026